Sexual Health Screenings: What to Expect at Your First Appointment

Love To Feel Editorial Team
Jul 9, 2025
4 min read

Booking your first sexual health screening can feel like a big step, and for many people, it brings a mix of emotions. Maybe you're feeling nervous, curious, a little embarrassed, or simply unsure of what the whole process involves. That’s completely normal.

The truth is, a sexual health screening is one of the simplest, most caring things you can do for yourself.

Let’s walk through what actually happens at a screening.

First Things First: What Is a Sexual Health Screening?

A sexual health screening is a routine check-up to see whether you’ve picked up any sexually transmitted infections (STIs). It’s not just about diagnosing a disease, it’s about staying informed, healthy, and in control of your body.

Most screenings are quick, discreet, and often free (especially through the NHS or local clinics). You don’t need a specific reason to book one. If you’ve had any kind of sexual contact, oral, vaginal, anal, with or without a condom, it’s a good idea to get tested regularly.

So… What Happens at the Appointment?

Here’s what you can typically expect. Keep in mind, the process might vary slightly depending on the clinic and your individual needs, but nothing should ever feel rushed or forced.

1. A Friendly Conversation

First, a healthcare professional (usually a nurse or sexual health advisor) will chat with you about why you’ve come in. They might ask about:

Any symptoms you’ve noticed (it’s fine to say “none”)
Your sexual history (partners, protection used, etc.)
Your general health

You can say as much or as little as you’re comfortable with. The questions aren’t there to judge, they help tailor the tests to you. And remember, these professionals have heard everything before. Nothing you say will shock them. The more honest and open you can be, the better.

2. Testing, Simple and Straightforward

Based on your conversation, they’ll recommend a few tests. These may include:

Urine sample – usually for chlamydia or gonorrhoea
Blood test – to check for HIV, syphilis, or hepatitis
Swab test – you might take a swab yourself from the vagina, anus, or throat
Examination – only if you’re experiencing symptoms that need a closer look

The nurse will explain each step and make sure you’re comfortable. If anything doesn’t feel right, you can say so at any time. It’s your appointment, and you’re in control.

3. What You Won’t Get Judged For

Number of partners
Types of sex you’ve had
How long it’s been since your last test
Whether or not you used protection

This is a shame-free zone. Seriously. You’re not there to be evaluated as a person, you’re there to check in on your health, and that’s a good thing.

Additional Reading: The Difference Between STIs and STDs, And Why it Matters

How Long Does it Take?

Usually, 20–30 minutes from start to finish. Some clinics are even quicker, especially for drop-in or express testing services.

When and How Will You Get Results?

Most results come back within 7 to 10 days, though some might arrive sooner. You’ll be told how you’ll receive them, often by text, phone call, or secure online portal. If something does come back positive, they’ll talk you through the next steps and any treatment you might need. In most cases, it’s simple and effective.

And you won’t be left in the dark. The clinic will make sure you understand what’s going on and what to do next, if anything.

Do You Need to Prepare?

Not much, really. But here are a few tips:

Don’t urinate for at least an hour before your appointment, especially if you’re doing a urine test.
Bring ID (some clinics ask for it).
Write down any questions you have, it’s easy to forget in the moment.
If you have symptoms or a known exposure, mention it when booking so they can schedule accordingly.

And one more thing: don’t worry about grooming, shaving, or how you look. The staff truly don’t care, they just want to help you feel comfortable and get the right care.

What if You Feel Anxious?

That’s completely valid. The idea of talking about intimate things with a stranger can feel vulnerable. But sexual health clinics are designed with this in mind. The staff are kind, non-judgmental, and used to dealing with every kind of situation. If you’re feeling overwhelmed, you can say that too, they’ll meet you with empathy, not awkwardness.

If it helps, bring a friend along (they can wait outside), or let the receptionist know it’s your first time. Some clinics even have quiet hours for people who prefer more privacy.

A Small Act of Self-Care

A sexual health screening isn’t just about preventing problems, it’s a form of care. It says you’re looking after yourself and your partners. It says you’re open to information, whatever it may be. And it shows that you value your well-being, not just your body.

Whether it’s your first test or your fiftieth, you’re doing something positive. And that deserves credit, not shame, not fear, not silence.