Pregnancy

Getting pregnant might seem straightforward, but the truth is, a lot goes on behind the scenes before that “positive” result shows up. The good news? You can take steps before you even start trying that can make a big difference. Here’s what doctors usually recommend if you’re planning to conceive within the next few months.

If you are thinking about starting a family, freezing your eggs, or you just want to understand how your fertility actually works, we will talk through it in simple terms in this article. What your body’s timeline looks like, and what that elusive “biological clock” is really ticking toward.

Plenty of people are becoming parents in their late 30s, early 40s, and beyond. Still, once you hit 35, you may start hearing a lot of noise, warnings, outdated stats, and the occasional unsolicited comment. So what’s actually true, what’s exaggerated, and what can you still do to improve your chances?

If you've started exploring your fertility, you've probably come across the term AMH. Maybe it's listed in your test results, or your doctor mentioned it during a conversation about egg freezing or IVF. But what is AMH, exactly?

Maybe you’re not ready for kids right now. Or you’re not sure you want them at all. Or you’ve always known you want to be a parent, but just not yet. Whatever your reason, if you’ve found yourself wondering about egg freezing, you’re not alone.

Pregnancy is one of life’s most profound experiences, an incredible journey that transforms not just your body, but your mind, your routines, and maybe even your snack drawer. Whether this is your first pregnancy or your fourth, every time is a little different.

Staying active while pregnant can be one of the best things you do for both your body and your baby.